Cooking Sweet Potatoes in an Air Fryer
Why Sweet Potatoes Are A Healthy Choice
Sweet potatoes are an excellent source of vitamins and minerals. They are a great source of dietary fiber, vitamin A, vitamin C, potassium, and manganese. Sweet potatoes are also full of antioxidants and anti-inflammatory compounds, making them a nutritious and tasty addition to any meal.
What You Need to Know Before Cooking Sweet Potatoes in an Air Fryer
Before you get started with cooking sweet potatoes in an air fryer, there are a few things you should know. It’s important to choose the right size sweet potatoes for your air fryer. If your potatoes are too big, they won’t cook evenly and may not be as crispy as desired. You should also make sure to preheat your air fryer before adding in the potatoes. Lastly, you should use olive oil or coconut oil to coat the potatoes in order to get them crispy.
How To Cook Sweet Potatoes in an Air Fryer
Once you’ve gathered all the necessary ingredients and preheated your air fryer, you’re ready to begin cooking. Start by washing and drying your sweet potatoes. Cut them into 1/2 inch cubes and then toss them with olive oil or coconut oil. Place the cubes into your air fryer basket and air fry at 400°F for 15-20 minutes, stirring halfway through.
Tips for Crispy Sweet Potatoes
To get the perfect crispiness, be sure to coat the sweet potatoes in oil before air frying. This will help ensure that the potatoes get nice and crispy. Additionally, be sure to shake the basket every few minutes to ensure that the potatoes are cooking evenly. Lastly, be sure to check the potatoes at the 15 minute mark and continue to cook until they reach your desired crispiness.
Enjoy Your Delicious Sweet Potatoes
Once the sweet potatoes are done cooking, remove them from the air fryer and season with salt and pepper. Enjoy as a side dish or as a snack. You can also top them with your favorite sauces or toppings for an extra flavorful treat. Enjoy!