How To Grill Salmon Indoors

Smokeless Indoor Grill Recipes to Make YearRound
Smokeless Indoor Grill Recipes to Make YearRound

How to Grill Salmon Indoors


Grilling is a great way to cook salmon and other types of fish. It’s fast, easy, and the results are delicious. But what if you don’t have access to an outdoor grill? You can still enjoy a tasty grilled salmon dinner by cooking indoors. Read on to learn how to grill salmon indoors in 2023.

Step 1: Gather Supplies

Before you start cooking, make sure you have all the supplies you need. You’ll need a grill pan with a lid, a stovetop, and a fish spatula. You’ll also need some oil for cooking and some seasoning for flavor. If you don’t have a grill pan, you can also use a cast-iron skillet.

Step 2: Preheat the Grill Pan

Once you have all your supplies, it’s time to get cooking. Place the grill pan on the stovetop and preheat it over medium-high heat. Let the pan heat up for about 10 minutes to ensure that it’s hot enough for cooking.

Step 3: Prepare the Salmon

While the grill pan is preheating, prepare the salmon. Pat the fish dry with a paper towel and season it with salt, pepper, and any other seasonings you prefer. Next, lightly coat the salmon with oil and place it on the preheated grill pan. Cover the pan with a lid and let the fish cook for about 8 minutes.

Step 4: Flip the Salmon and Finish Cooking

After 8 minutes, check the salmon. If it’s lightly browned on the bottom, it’s time to flip it. Use the fish spatula to carefully flip the salmon. Cover the pan with the lid and cook for an additional 8 minutes, or until the salmon is cooked through. Serve your grilled salmon with your favorite sides and enjoy!

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